1 hour yoga class with Theresia
Fluid Flow | This breath led practice will use active movement, postures, and meditation. We will challenge the mind, body, and breath for increased strength, clarity of thought, and better sleep.
Lakeside Studio
1 hour yoga class with Theresia
Fluid Flow | This breath led practice will use active movement, postures, and meditation. We will challenge the mind, body, and breath for increased strength, clarity of thought, and better sleep.
Lakeside Studio