THERESIA PORTOGHESE, M.A. Yoga Studies, Certified Yoga Therapist, REgistered Yoga Teacher
Therapeutic Yoga Classes
OFFERING Customized YOGA classes FOR AN ELEVATED LIFE
UPCOMING CLASSES & EVENTS
ABOUT
Alma Mater is Latin for other mother. The endearment is also often used when referring to oneโs college or university. AlmaMater.YOGA offers information, resources, and practices based on peer-reviewed studies, original sources, and scientifically backed classes. All of this is provided in line with the belief that "Education breeds confidence. Confidence breeds hope. Hope breeds peace." -Confucius
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OFFERINGS
Classes
From individual private sessions to group classes and team building workshops, AlmaMater.YOGA offers instruction and guidance for all types of yoga practitioners through traditional yogic practices and modern scientific study.
RESEARCH
In addition to personal research and academic writings from Theresia Portoghese (M.A.), AlmaMater.YOGA offers a growing body of resources to help anyone from the most casual of yoga students to those interested in validated scientific study of the field.